Current Programs

PATH Program

Promoting Access to Therapy and Healing: Culturally sensitive, trauma-informed mental wellbeing support for newcomer youth.

Mental Health & Wellbeing Sessions - PATH Program
Program Description

Promoting Access to Therapy and Healing

The Promoting Access to Therapy and Healing (PATH) Program was developed to support newcomer, refugee, and immigrant youth in strengthening their mental wellbeing. The program aims to improve their resilience, coping skills, leadership abilities, and social connections by providing a culturally sensitive and safe space. Through a series of interactive and trauma-informed group sessions, youth are provided with practical tools and strategies to support their emotional well-being while building a sense of belonging, confidence, and community.

PATH recognizes that many newcomer youth face unique challenges related to migration, settlement, and identity development. Other prominent challenges that will be addressed include family conflict, language barriers, discrimination, trauma, and social isolation. At the same time, however, newcomer youth possess tremendous strengths that will be highlighted and encouraged throughout the program sessions. They are incredibly resilient, culturally aware, and have immense leadership potential. This program seeks to build upon those strengths while providing meaningful opportunities for learning, connection, healing, and growth.

Core Objectives

Key Components

  • Increasing mental health literacy among newcomer youth
  • Reducing stigma related to sharing struggles and accessing mentorship
  • Strengthening resilience, coping skills, and emotional regulation
  • Promoting healthy relationships and social connectedness
  • Supporting positive identity development and a sense of belonging
  • Increasing awareness of available mental health and community support.
  • Developing leadership, self-advocacy, and community engagement skills
The program is designed to provide youth with practical, evidence-informed tools that can be applied in their daily lives. The program is inclusive and accessible to youth from diverse cultural, racial, ethnic, faith, and socioeconomic backgrounds. Sessions occur through a trauma-informed and culturally responsive lens and are youth-centred in practice.
Mental Health & Wellbeing Workshop Session
Curriculum & Group Sessions

Topics Include:

01 Introduction to Well-Being
02 Understanding Stress & Its Impact
03 Trauma & Healing in Newcomer Experiences
04 Emotions & Emotional Regulation
05 Anxiety & Worry Management
06 Depression & Low Mood
07 Identity, Culture & Belonging
08 Self-Esteem & Self-Worth
09 Social Connection & Isolation
10 Peer Pressure & Decision-Making
Registration & Inquiries

How to Register

To register for the PATH Program or for more information about upcoming group sessions, please contact our Program Coordinator directly:

Email to register: salma@bilalcommunitycentre.ca

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